patience.

How do we all achieve that? Probably not the best person to talk on that.
I have my immature thoughts and acts that I need to gather together but sometimes you need to let-loose in distance and bonds to really digest and reflect on certain events in life.

Your wants, your preferences, your personality- and the collision of that with others (even your closest friends). A good friend of mine suggested every time I wish to please others(displease own-self), ask my self again if it matters? If i were to speak out loud and fear of others' opinions, ask again if it matters? For me to be fearful of that and would it matter for me to let them judge me? If the workload is too heavy at work, would it matter to be stressed out of the workload?

The answer is, none of it matters. Nothing matters long enough as we really don't know of how long more we can be in this world. So the next time you're taking it too hard, ask yourself again, will it matter?